{"id":85,"date":"2022-12-23T23:12:02","date_gmt":"2022-12-23T20:12:02","guid":{"rendered":"http:\/\/banatgym.com\/?p=85"},"modified":"2022-12-23T23:15:06","modified_gmt":"2022-12-23T20:15:06","slug":"%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d8%ac-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a%d8%a9-%d9%84%d9%85%d8%af%d8%a9-%d8%b3%d8%a8%d8%b9%d8%a9-%d8%a3%d9%8a%d8%a7%d9%85-%d9%84%d8%a5%d9%86%d9%82%d8%a7%d8%b5-%d8%a7%d9%84","status":"publish","type":"post","link":"https:\/\/banatgym.com\/blog\/diet\/85\/","title":{"rendered":"\u0628\u0631\u0646\u0627\u0645\u062c \u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0645\u062f\u0629 \u0633\u0628\u0639\u0629 \u0623\u064a\u0627\u0645 \u0644\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0648 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646"},"content":{"rendered":"<p>\u0633\u0646\u0642\u062f\u0645 \u0644\u0643\u0650 \u0628\u0631\u0646\u0627\u0645\u062c \u063a\u0630\u0627\u0626\u064a \u0644\u0645\u062f\u0629 \u0633\u0628\u0639\u0629 \u0623\u064a\u0627\u0645 \u0628\u0625\u062c\u0645\u0627\u0644\u064a 1200 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 . \u062d\u062a\u0649 \u064a\u0633\u0627\u0639\u062f\u0643 \u0647\u0630\u0627 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u0635\u062d\u064a \u0639\u0644\u0649 \u0625\u0646\u0642\u0627\u0635 \u0648\u0632\u0646\u0643 \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u062e\u0644\u0627\u0644 \u0641\u0635\u0644 \u0627\u0644\u0634\u062a\u0627\u0621 2023.<\/p>\n<p><strong><a id=\"a3\" class=\"_mPS2id-t\" data-ps2id-target=\"\"><\/a>\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0623\u0648\u0644 :<\/strong><\/p>\n<h4><strong>\u0627\u0644\u0625\u0641\u0637\u0627\u0631 ( 274 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>1 \u0643\u0648\u0628 \u0632\u0628\u0627\u062f\u064a \u064a\u0648\u0646\u0627\u0646\u064a \u0639\u0627\u062f\u0649 \u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u062f\u0633\u0645 \u062d\u064a\u062b \u0623\u0646\u0647 \u064a\u0643\u0648\u0646 \u0633\u0639\u0631\u0627\u062a\u0647 \u0623\u0642\u0644 \u0628\u0633\u0628\u0628 \u0627\u0646\u062e\u0641\u0627\u0636 \u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0628\u0647\u00a0 .<\/li>\n<li>\u0646\u0635\u0641 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0641\u0631\u0648\u0644\u0629 .<\/li>\n<li>1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0639\u0633\u0644 \u0646\u062d\u0644 .<\/li>\n<li>\u0648\u0627\u062d\u062f \u0648\u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0644\u0648\u0632 .<\/li>\n<\/ul>\n<h4><strong>\u0627\u0644\u0648\u062c\u0628\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0635\u0628\u0627\u062d\u064a\u0629 (90 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>\u0646\u0635\u0641 \u0641\u0644\u0641\u0644 \u0623\u062e\u0636\u0631 \u0645\u062a\u0648\u0633\u0637 \u0645\u0642\u0637\u0639 \u0625\u0644\u0649 \u0634\u0631\u0627\u0626\u062d \u0643\u0645\u0627 \u064a\u0645\u0643\u062a\u0643 \u062a\u0646\u0627\u0648\u0644 \u0634\u0631\u0627\u0626\u062d \u0645\u0646 \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062d\u0645\u0631 \u0623\u0648 \u0627\u0644\u0623\u0635\u0641\u0631 .<\/li>\n<li>3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062d\u0645\u0635 .<\/li>\n<\/ul>\n<h4><strong>\u0627\u0644\u063a\u0630\u0627\u0621 ( 290 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>2 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0645\u0634\u0643\u0644 \u0627\u0644\u0645\u0634\u0648\u064a \u0641\u064a \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0645\u062b\u0644 \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a \u0648\u0627\u0644\u0643\u0648\u0633\u0627 \u0648\u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627 .<\/li>\n<li>\u062a\u0648\u0633\u062a \u0623\u0633\u0645\u0631 .<\/li>\n<\/ul>\n<h4><strong>\u0627\u0644\u0648\u062c\u0628\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0645\u0633\u0627\u0626\u064a\u0629 ( 48 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>\u00be \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0641\u0631\u0648\u0644\u0629 .<\/li>\n<\/ul>\n<h4><strong>\u0627\u0644\u0639\u0634\u0627\u0621 ( 476 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>\u062d\u0635\u0629 \u0645\u0646 \u0627\u0644\u062f\u062c\u0627\u062c \u0628\u0627\u0644\u0645\u0634\u0631\u0648\u0645 \u0648\u0627\u0644\u0643\u0631\u064a\u0645\u0629 .<\/li>\n<li>1 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0642\u0631\u0646\u0628\u064a\u0637 \u0627\u0644\u0645\u062d\u0645\u0635 .<\/li>\n<\/ul>\n<h4><strong>\u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a \u0627\u0644\u064a\u0648\u0645\u064a :<\/strong><\/h4>\n<ul>\n<li>\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 : 1178 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 .<\/li>\n<li>\u0628\u0631\u0648\u062a\u064a\u0646 : 81 \u062c\u0631\u0627\u0645 .<\/li>\n<li>\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a : 100 \u062c\u0631\u0627\u0645 .<\/li>\n<li>\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 : 31 \u062c\u0631\u0627\u0645 .<\/li>\n<li>\u0627\u0644\u062f\u0647\u0648\u0646 : 57 \u062c\u0631\u0627\u0645 .<\/li>\n<li>\u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 : 1.440 \u0645\u064a\u0644\u0644\u064a\u062c\u0631\u0627\u0645 .<\/li>\n<\/ul>\n<h3><strong><a id=\"a4\" class=\"_mPS2id-t\" data-ps2id-target=\"\"><\/a>\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062b\u0627\u0646\u064a :<\/strong><\/h3>\n<h4><strong>\u0627\u0644\u0625\u0641\u0637\u0627\u0631 ( 291 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>\u0646\u0635\u0641 \u0643\u0648\u0628 \u0645\u0646 \u0634\u0648\u0641\u0627\u0646 \u0645\u0637\u0628\u0648\u062e \u0645\u0639 \u0643\u0648\u0628 \u062d\u0644\u064a\u0628 \u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0633\u0645 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0631\u0634\u0629 \u0645\u0646 \u0627\u0644\u0642\u0631\u0641\u0629 \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0645\u062c\u0641\u0641\u0629 \u0648\u0639\u0633\u0644 \u0627\u0644\u0646\u062d\u0644 .<\/li>\n<\/ul>\n<h4><strong>\u0627\u0644\u0648\u062c\u0628\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0635\u0628\u0627\u062d\u064a\u0629 ( 78 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>1 \u0628\u064a\u0636\u0629 \u0645\u0633\u0644\u0648\u0642\u0629 \u0645\u0639 \u0631\u0634\u0629 \u0645\u0644\u062d \u0648\u0641\u0644\u0641\u0644 \u0623\u0633\u0648\u062f \u0643\u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u0625\u0636\u0627\u0641\u06291 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0635\u0644\u0635\u0629 \u0627\u0644\u062d\u0627\u0631\u0629 \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629 .<\/li>\n<\/ul>\n<h4><strong>\u0627\u0644\u063a\u0630\u0627\u0621 ( 360 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>1 \u0637\u0628\u0642 \u062d\u0645\u0635 \u0628\u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0645\u0634\u0648\u064a \u0628\u0627\u0644\u0644\u064a\u0645\u0648\u0646\u00a0 \u0645\u062b\u0644 \u0627\u0644\u062c\u0632\u0631 \u0648\u0627\u0644\u0643\u0648\u0633\u0627 .<\/li>\n<\/ul>\n<h4><strong>\u0627\u0644\u0648\u062c\u0628\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0645\u0633\u0627\u0626\u064a\u0629 ( 25 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>\u0643\u0648\u0628 \u0648\u0646\u0635\u0641 \u0645\u0646 \u0634\u0631\u0627\u0626\u062d \u0627\u0644\u062e\u064a\u0627\u0631 .<\/li>\n<li>1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0639\u0635\u064a\u0631 \u0644\u064a\u0645\u0648\u0646 .<\/li>\n<li>\u0645\u0644\u062d \u0648\u0641\u0644\u0641\u0644 \u0623\u0633\u0648\u062f \u0648\u0634\u0628\u062a \u0645\u062c\u0641\u0641 \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629 .<\/li>\n<\/ul>\n<p>\u0627\u062e\u0644\u0637 \u0627\u0644\u062e\u064a\u0627\u0631 \u0645\u0639 \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u0633\u0648\u062f \u0648\u0627\u0644\u0634\u0628\u062a .<\/p>\n<h4><strong>\u0627\u0644\u0639\u0634\u0627\u0621 ( 472 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>\u062d\u0635\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u062d\u0644\u0648\u0629 .<\/li>\n<\/ul>\n<h4><strong>\u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a \u0627\u0644\u064a\u0648\u0645\u064a :<\/strong><\/h4>\n<ul>\n<li>\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 : 1226 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 .<\/li>\n<li>\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 : 54 \u062c\u0631\u0627\u0645 .<\/li>\n<li>\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a : 180 \u062c\u0631\u0627 \u0645 .<\/li>\n<li>\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 : 42 \u062c\u0631\u0627\u0645 .<\/li>\n<li>\u0627\u0644\u062f\u0647\u0648\u0646 : 37 \u062c\u0631\u0627\u0645 .<\/li>\n<li>\u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 : 1.638 \u0645\u0644\u0644\u064a\u062c\u0631\u0627\u0645 .<\/li>\n<\/ul>\n<h3><strong><a id=\"a5\" class=\"_mPS2id-t\" data-ps2id-target=\"\"><\/a>\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062b\u0627\u0644\u062b :<\/strong><\/h3>\n<h4><strong>\u0627\u0644\u0625\u0641\u0637\u0627\u0631 ( 281 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>\u0634\u0631\u064a\u062d\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u062e\u0628\u0632 \u0627\u0644\u0642\u0645\u062d \u0627\u0644\u0643\u0627\u0645\u0644 \u0627\u0644\u0645\u062d\u0645\u0635 .<\/li>\n<li>1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0632\u0628\u062f\u0629 \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a .<\/li>\n<li>1 \u0645\u0648\u0632\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 \u0627\u0644\u062d\u062c\u0645 \u0645\u0642\u0637\u0639\u0629 \u0625\u0644\u0649 \u0634\u0631\u0627\u0626\u062d .<\/li>\n<\/ul>\n<h4><strong>\u0627\u0644\u0648\u062c\u0628\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0635\u0628\u0627\u062d\u064a\u0629 ( 102 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>1 \u062d\u0628\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 \u0645\u0646 \u0627\u0644\u0643\u0645\u062b\u0631\u0649 \u0645\u0642\u0637\u0639\u0629 \u0648\u0645\u0631\u0634\u0648\u0634\u0629 \u0628\u0627\u0644\u0642\u0631\u0641\u0629 .<\/li>\n<\/ul>\n<h4><strong>\u0648\u062c\u0628\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 ( 360 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>1 \u0637\u0628\u0642 \u062d\u0645\u0635 \u0628\u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0645\u0634\u0648\u064a \u0628\u0627\u0644\u0644\u064a\u0645\u0648\u0646 .<\/li>\n<\/ul>\n<h4><strong>\u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u0645\u0633\u0627\u0626\u064a\u0629 ( 32 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>\u0646\u0635\u0641 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0641\u0631\u0648\u0644\u0629 .<\/li>\n<\/ul>\n<h4><strong>\u0627\u0644\u0639\u0634\u0627\u0621 ( 429 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>\u062d\u0635\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646\u00a0\u0633\u0645\u0643 \u0627\u0644\u0633\u0644\u0645\u0648\u0646\u00a0\u0627\u0644\u0645\u0633\u0644\u0648\u0642 \u0643\u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u0628\u062f\u0627\u0644\u0647 \u0628\u0633\u0645\u0643 \u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0627\u0644\u0645\u0634\u0648\u064a \u0628\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0639\u0637\u0631\u064a\u0629 .<\/li>\n<li>1 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0643\u064a\u0646\u0648\u0627 \u0627\u0644\u0645\u0637\u0628\u0648\u062e\u0629 \u062b\u0645 \u062a\u0628\u0644\u0647\u0627 \u0628\u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u0633\u0648\u062f .<\/li>\n<\/ul>\n<h4><strong>\u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a \u0627\u0644\u064a\u0648\u0645\u064a :<\/strong><\/h4>\n<ul>\n<li>\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 : 1204 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 .<\/li>\n<li>\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 : 54 \u062c\u0631\u0627\u0645 .<\/li>\n<li>\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a : 160 \u062c\u0631\u0627\u0645 .<\/li>\n<li>\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 : 34 \u062c\u0631\u0627\u0645 .<\/li>\n<li>\u0627\u0644\u062f\u0647\u0648\u0646 : 43 \u062c\u0631\u0627\u0645 .<\/li>\n<li>\u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 : 1.127 \u0645\u064a\u0644\u0644\u064a\u062c\u0631\u0627\u0645 .<\/li>\n<\/ul>\n<h3><strong><a id=\"a6\" class=\"_mPS2id-t\" data-ps2id-target=\"\"><\/a>\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0631\u0627\u0628\u0639 :<\/strong><\/h3>\n<h4><strong>\u0627\u0644\u0625\u0641\u0637\u0627\u0631 ( 244 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>1 \u0643\u0648\u0628 \u0632\u0628\u0627\u062f\u064a \u064a\u0648\u0646\u0627\u0646\u064a \u0639\u0627\u062f\u064a \u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u062f\u0633\u0645 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0639\u064a\u0646 \u0627\u0644\u062c\u0645\u0644 \u0627\u0644\u0645\u0641\u0631\u0648\u0645 \u0648\u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0639\u0633\u0644 \u0627\u0644\u0646\u062d\u0644 .<\/li>\n<li>\u0628\u0631\u062a\u0642\u0627\u0644\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 \u0627\u0644\u062d\u062c\u0645 .<\/li>\n<\/ul>\n<h4><strong>\u0627\u0644\u0648\u062c\u0628\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0635\u0628\u0627\u062d\u064a\u0629 ( 90 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062d\u0645\u0635 .<\/li>\n<li>\u0646\u0635\u0641 \u0641\u0644\u0641\u0644 \u0623\u062e\u0636\u0631 \u0645\u0642\u0637\u0639\u0629 \u0625\u0644\u0649 \u0634\u0631\u0627\u0626\u062d\u0643\u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u0628\u062f\u0627\u0644\u0647 \u0628\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u0635\u0641\u0631 \u0623\u0648 \u0627\u0644\u0623\u062d\u0645\u0631 .<\/li>\n<\/ul>\n<h4><strong>\u0648\u062c\u0628\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 ( 360 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>1 \u0637\u0628\u0642 \u062d\u0645\u0635 \u0628\u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0645\u0634\u0648\u064a \u0628\u0627\u0644\u0644\u064a\u0645\u0648\u0646\u00a0 \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u0627\u0644\u0643\u0648\u0633\u0627 \u0648\u0627\u0644\u062c\u0632\u0631 \u0648\u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a .<\/li>\n<\/ul>\n<h4><strong>\u0627\u0644\u0648\u062c\u0628\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0645\u0633\u0627\u0626\u064a\u0629 ( 95 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>1 \u062a\u0641\u0627\u062d\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 \u0627\u0644\u062d\u062c\u0645 \u0645\u0642\u0637\u0639\u0629 \u0625\u0644\u0649 \u0634\u0631\u0627\u0626\u062d \u0648\u0645\u0631\u0634\u0648\u0634\u0629 \u0628\u0627\u0644\u0642\u0631\u0641\u0629 .<\/li>\n<\/ul>\n<h4><strong>\u0627\u0644\u0639\u0634\u0627\u0621 ( 414 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>\u0635\u062f\u0631 \u0645\u0646 \u0627\u0644\u062f\u062c\u0627\u062c \u0627\u0644\u0645\u0634\u0648\u064a \u0645\u0639 \u0637\u0628\u0642 \u0643\u0628\u064a\u0631 \u0645\u0646 \u0627\u0644\u0633\u0644\u0637\u0629 .<\/li>\n<\/ul>\n<h4><strong>\u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a \u0627\u0644\u064a\u0648\u0645\u064a :<\/strong><\/h4>\n<ul>\n<li>\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 : 1203 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 .<\/li>\n<li>\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 : 92 \u062c\u0631\u0627\u0645 .<\/li>\n<li>\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a :119 \u062c\u0631\u0627\u0645 .<\/li>\n<li>\u0623\u0644\u064a\u0627\u0641 \u063a\u0630\u0627\u0626\u064a\u0629 : 27 \u062c\u0631\u0627\u0645 .<\/li>\n<li>\u0627\u0644\u062f\u0647\u0648\u0646 : 44 \u062c\u0631\u0627\u0645 .<\/li>\n<li>\u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 : 1.070 \u0645\u0644\u0644\u064a\u062c\u0631\u0627\u0645 .<\/li>\n<\/ul>\n<h3><strong><a id=\"a7\" class=\"_mPS2id-t\" data-ps2id-target=\"\"><\/a>\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062e\u0627\u0645\u0633 :<\/strong><\/h3>\n<h4><strong>\u0627\u0644\u0625\u0641\u0637\u0627\u0631 ( 274 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>1 \u0643\u0648\u0628 \u0632\u0628\u0627\u062f\u064a \u064a\u0648\u0646\u0627\u0646\u064a \u0639\u0627\u062f\u064a \u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u062f\u0633\u0645 .<\/li>\n<li>\u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0641\u0631\u0648\u0644\u0629 .<\/li>\n<li>1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0639\u0633\u0644 \u0646\u062d\u0644 .<\/li>\n<li>1 \u0648\u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0644\u0648\u0632 .<\/li>\n<\/ul>\n<h4><strong>\u0627\u0644\u0648\u062c\u0628\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0635\u0628\u0627\u062d\u064a\u0629 ( 78 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>1 \u0628\u064a\u0636\u0629 \u0645\u0633\u0644\u0648\u0642\u0629 \u0645\u062a\u0628\u0644 \u0645\u0639 \u0631\u0634\u0629 \u0645\u0644\u062d \u0648\u0641\u0644\u0641\u0644 \u0623\u0633\u0648\u062f . \u0643\u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u0625\u0636\u0627\u0641\u0629 1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0635\u0644\u0635\u0629 \u0627\u0644\u062d\u0627\u0631\u0629 .<\/li>\n<\/ul>\n<h4><strong>\u0627\u0644\u063a\u0630\u0627\u0621 ( 360 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>1 \u0637\u0628\u0642 \u062d\u0645\u0635 \u0628\u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0645\u0634\u0648\u064a \u0628\u0627\u0644\u0644\u064a\u0645\u0648\u0646 .<\/li>\n<\/ul>\n<h3><strong>\u0627\u0644\u0648\u062c\u0628\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0645\u0633\u0627\u0626\u064a\u0629\u00a0 (69 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h3>\n<ul>\n<li>\u0631\u0628\u0639 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0645\u062c\u0641\u0641\u0629 \u0645\u062b\u0644 \u0627\u0644\u0632\u0628\u064a\u0628 .<\/li>\n<\/ul>\n<h4><strong>\u0627\u0644\u0639\u0634\u0627\u0621 ( 442 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>1 \u062d\u0635\u0629 \u0645\u0646 \u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0645\u0634\u0648\u064a \u0645\u0639 \u0627\u0644\u062c\u0628\u0646 \u0645\u062b\u0644 \u062c\u0628\u0646 \u0627\u0644\u0645\u0648\u062a\u0632\u0631\u064a\u0644\u0627 .<\/li>\n<\/ul>\n<h4><strong>\u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a \u0627\u0644\u064a\u0648\u0645\u064a :<\/strong><\/h4>\n<p>\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 : 1223 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 .<\/p>\n<p>\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 : 55 \u062c\u0631\u0627\u0645 .<\/p>\n<p>\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a : 125 \u062c\u0631\u0627\u0645 .<\/p>\n<p>\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 : 30 \u062c\u0631\u0627\u0645 .<\/p>\n<p>\u0627\u0644\u062f\u0647\u0648\u0646 : 61 \u062c\u0631\u0627\u0645 .<\/p>\n<p>\u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 : 1.419 \u0645\u0644\u0644\u064a\u062c\u0631\u0627\u0645<\/p>\n<h3><strong><a id=\"a8\" class=\"_mPS2id-t\" data-ps2id-target=\"\"><\/a>\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0633\u0627\u062f\u0633 :<\/strong><\/h3>\n<h4><strong>\u0627\u0644\u0625\u0641\u0637\u0627\u0631 ( 286 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>\u0646\u0635\u0641 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0642\u0645\u062d \u0627\u0644\u0645\u0637\u0628\u0648\u062e \u0641\u064a \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u062d\u0644\u064a\u0628 \u062e\u0627\u0644\u064a \u0627\u0644\u062f\u0633\u0645 . \u0643\u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u0625\u0636\u0627\u0641\u0629 \u0631\u0634\u0647 \u0642\u0631\u0641\u0629 \u0648\u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0639\u0633\u0644 \u0627\u0644\u0646\u062d\u0644 . \u0643\u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u0625\u0636\u0627\u0641\u0629 \u0642\u0637\u0639 \u0645\u0646 \u0627\u0644\u0641\u0631\u0648\u0644\u0629 \u0648\u0627\u0644\u0645\u0648\u0632 .<\/li>\n<\/ul>\n<h4><strong>\u0627\u0644\u0648\u062c\u0628\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0635\u0628\u0627\u062d\u064a\u0629 ( 62 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>1 \u0628\u0631\u062a\u0642\u0627\u0644\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 \u0627\u0644\u062d\u062c\u0645 .<\/li>\n<\/ul>\n<h4><strong>\u0627\u0644\u063a\u0630\u0627\u0621 ( 351 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>1 \u062d\u0635\u0629 \u0645\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0645\u0634\u0648\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a \u0648\u0627\u0644\u062c\u0632\u0631 \u0648\u0627\u0644\u0643\u0648\u0633\u0627 \u0648\u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627 \u0627\u0644\u062e\u0636\u0631\u0627\u0621 .<\/li>\n<li>\u0637\u0628\u0642 \u0645\u0646 \u0633\u0644\u0637\u0629 \u0627\u0644\u0643\u064a\u0646\u0648\u0627 .<\/li>\n<\/ul>\n<h4><strong>\u0627\u0644\u0648\u062c\u0628\u0629 \u0627\u0644\u0645\u0633\u0627\u0626\u064a\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 ( 74 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>\u062a\u0641\u0627\u062d\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 \u0627\u0644\u062d\u062c\u0645 \u060c \u0643\u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u062a\u0646\u0627\u0648\u0644 \u0631\u0628\u0639 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a \u0627\u0644\u0628\u0631\u064a \u0625\u0630\u0627 \u0643\u0627\u0646 \u0645\u062a\u0648\u0641\u0631 \u0644\u062f\u064a\u0643 .<\/li>\n<li>2 \u0645\u0643\u0639\u0628 \u0645\u0646 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 75 % \u0645\u0646 \u0627\u0644\u0643\u0627\u0643\u0627\u0648 \u0641\u0623\u0643\u062b\u0631 .<\/li>\n<\/ul>\n<h4><strong>\u0627\u0644\u0639\u0634\u0627\u0621 ( 450 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>3 \u0623\u0643\u0648\u0627\u0628 \u0645\u0646 \u0634\u0648\u0631\u0628\u0629 \u0627\u0644\u062e\u0636\u0627\u0631 \u0645\u062b\u0644 \u0627\u0644\u0643\u0631\u0646\u0628 \u0648\u0627\u0644\u062c\u0632\u0631 \u0648\u0627\u0644\u0628\u0633\u0644\u0629 \u0648\u0627\u0644\u0643\u0648\u0633\u0627 \u0648\u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627 \u0627\u0644\u062e\u0636\u0631\u0627\u0621 .<\/li>\n<\/ul>\n<h4><strong>\u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a \u0627\u0644\u064a\u0648\u0645\u064a :<\/strong><\/h4>\n<p>\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 : 1222 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629<\/p>\n<p>\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 : 51 \u062c\u0631\u0627\u0645 .<\/p>\n<p>\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a : 168 \u062c\u0631\u0627\u0645 .<\/p>\n<p>\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 : 35 \u062c\u0631\u0627\u0645 .<\/p>\n<p>\u0627\u0644\u062f\u0647\u0648\u0646 : 44 \u062c\u0631\u0627\u0645 .<\/p>\n<p>\u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 : 1.302 \u0645\u0644\u0644\u064a\u062c\u0631\u0627\u0645 .<\/p>\n<h3><strong><a id=\"a9\" class=\"_mPS2id-t\" data-ps2id-target=\"\"><\/a>\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0633\u0627\u0628\u0639 :<\/strong><\/h3>\n<p>\u0627\u0644\u0625\u0641\u0637\u0627\u0631 ( 262 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/p>\n<ul>\n<li>2 \u0648\u0646\u0635\u0641 \u0643\u0648\u0628 \u0645\u0646 \u0633\u0644\u0637\u0629 \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0648\u0627\u0644\u0628\u064a\u0636 .<\/li>\n<\/ul>\n<h4><strong>\u0627\u0644\u0648\u062c\u0628\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0635\u0628\u0627\u062d\u064a\u0629 :<\/strong><\/h4>\n<ul>\n<li>1 \u062d\u0628\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 \u0645\u0646 \u0627\u0644\u062a\u0641\u0627\u062d \u0648\u0627\u0644\u0643\u0645\u062b\u0631\u0649 \u0643\u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u064a\u0647\u0627 \u0631\u0634\u0629 \u0645\u0646 \u0627\u0644\u0642\u0631\u0641\u0629 .<\/li>\n<\/ul>\n<h4><strong>\u0627\u0644\u063a\u0630\u0627\u0621 ( 337 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>2 \u0643\u0648\u0628 \u0645\u0646 \u0634\u0648\u0631\u0628\u0629 \u062e\u0636\u0627\u0631 \u0645\u062b\u0644 \u0627\u0644\u0643\u0648\u0633\u0627 \u0648\u0627\u0644\u0643\u0631\u0646\u0628 \u0648\u0627\u0644\u062c\u0632\u0631 \u0648\u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627 \u0627\u0644\u062e\u0636\u0631\u0627\u0621 \u0648\u0627\u0644\u0628\u0633\u0644\u0629 .<\/li>\n<\/ul>\n<h4><strong>\u0627\u0644\u0648\u062c\u0628\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0645\u0633\u0627\u0626\u064a\u0629 (64 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 ) :<\/strong><\/h4>\n<ul>\n<li>1 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0641\u0631\u0648\u0644\u0629 \u060c \u0643\u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u062a\u0628\u062f\u064a\u0644\u0647\u0627 \u0628\u0627\u0644\u062a\u0648\u062a \u0627\u0644\u0628\u0631\u064a \u0625\u0630\u0627 \u0643\u0627\u0646 \u0645\u062a\u0648\u0641\u0631 \u0644\u062f\u0633\u0643 .<\/li>\n<\/ul>\n<h4><strong>\u0648\u062c\u0628\u0629 \u0627\u0644\u0639\u0634\u0627\u0621 ( 456 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629) :<\/strong><\/h4>\n<ul>\n<li>\u062d\u0635\u0629 \u0645\u0646 \u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0645\u0634\u0648\u064a \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a \u0648\u0627\u0644\u0643\u0648\u0633\u0627 \u0648\u0627\u0644\u062c\u0632\u0631 \u0648\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u0644\u0648\u0627\u0646 \u0648\u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0645\u0639 \u0627\u0644\u0645\u0627\u064a\u0648\u0646\u064a\u0632 \u0627\u0644\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u062f\u0633\u0645 \u0628\u0627\u0644\u062b\u0648\u0645 .<\/li>\n<\/ul>\n<h4><strong>\u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a \u0627\u0644\u064a\u0648\u0645\u064a :<\/strong><\/h4>\n<p>\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 : 1222 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 .<\/p>\n<p>\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 : 64 \u062c\u0631\u0627\u0645 .<\/p>\n<p>\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a : 129 \u062c\u0631\u0627\u0645 .<\/p>\n<p>\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 : 32 \u062c\u0631\u0627\u0645 ,<\/p>\n<p>\u0627\u0644\u062f\u0647\u0648\u0646 : 56 \u062c\u0631\u0627\u0645 .<\/p>\n<p>\u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 : 1.565 \u0645\u0644\u0644\u064a\u062c\u0631\u0627\u0645 .<\/p>\n<p>\u0641\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u064a\u062f \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646\u0643 \u0641\u064a \u0627\u0644\u0634\u062a\u0627\u0621 \u0623\u0648 \u0627\u0646\u0642\u0627\u0635 \u0648\u0632\u0646\u0643 \u0641\u064a\u0645\u0643\u0646\u0643 \u0627\u062a\u0628\u0627\u0639 \u0647\u0630\u0627 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0630\u064a \u064a\u0645\u062f\u0643 \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c \u0644\u0647\u0627 \u062c\u0633\u0645\u0643 . \u0643\u0645\u0627 \u0623\u0646\u0647 \u0646\u0638\u0627\u0645 \u0642\u0644\u064a\u0644 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u062d\u064a\u062b \u0623\u0646\u0647 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 1200 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 \u062a\u0642\u0631\u064a\u0628\u0627\u064b \u0641\u064a \u0627\u0644\u064a\u0648\u0645 . \u0643\u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u062a\u0628\u062f\u064a\u0644 \u0623\u064a \u0645\u0646 \u0627\u0644\u0623\u0635\u0646\u0627\u0641 \u0623\u0648 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0648\u062c\u062f \u0641\u064a \u0647\u0630\u0629 \u0627\u0644\u062e\u0637\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0628\u0645\u0627 \u064a\u0646\u0627\u0633\u0628 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643 \u0644\u0643\u0646 \u064a\u062c\u0628 \u0623\u0646 \u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0639\u062f\u062f \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u062d\u062a\u0649 \u0644\u0627 \u062a\u0643\u062a\u0633\u0628 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0643\u064a\u0644\u0648 \u062c\u0631\u0627\u0645\u0627\u062a .<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0633\u0646\u0642\u062f\u0645 \u0644\u0643\u0650 \u0628\u0631\u0646\u0627\u0645\u062c \u063a\u0630\u0627\u0626\u064a \u0644\u0645\u062f\u0629 \u0633\u0628\u0639\u0629 \u0623\u064a\u0627\u0645 \u0628\u0625\u062c\u0645\u0627\u0644\u064a 1200 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 . \u062d\u062a\u0649 \u064a\u0633\u0627\u0639\u062f\u0643 \u0647\u0630\u0627 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u0635\u062d\u064a \u0639\u0644\u0649 \u0625\u0646\u0642\u0627\u0635 \u0648\u0632\u0646\u0643 \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u062e\u0644\u0627\u0644 \u0641\u0635\u0644 \u0627\u0644\u0634\u062a\u0627\u0621 2023. \u0627\u0644\u064a\u0648\u0645&hellip; 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